NLP Expert & Parenting Wellness Coach
Vineeta Gudesar is an NLP Expert, Parenting Wellness Coach, and Author dedicated to helping parents transform their inner world. Through deep emotional healing, subconscious reprogramming, and practical awareness tools, she guides parents to release long-held emotional baggage and build healthier relationships with themselves and their children.
About Vineeta Gudesar
Vineeta has spent years working closely with parents who feel emotionally overwhelmed, stuck in old patterns, or unsure how to handle their own triggers while raising children. She understands that most parenting challenges come not from a lack of love, but from carrying unhealed experiences from the past.
As a mentor, she gently guides parents to look within, without judgement or blame. Her work is not about labelling parents as “right” or “wrong.” Instead, she creates a safe space where they can explore emotional pain, understand where it comes from, and learn how to respond differently.
Drawing from her expertise in NLP, inner child work, and emotional awareness, Vineeta helps parents connect the dots between their childhood experiences and their present-day reactions. This insight alone often brings enormous relief and opens the door to deep transformation.
Core Focus Areas
- Helping parents release emotional baggage that affects daily life and parenting.
- Working with subconscious beliefs that silently drive reactions and decisions.
- Supporting parents in building emotional safety within themselves and at home.
- Equipping families with practical tools to handle conflict, stress, and overwhelm.
Her Approach to Healing & Parenting
Vineeta’s approach blends proven therapeutic frameworks with realistic, everyday tools that parents can actually use. She believes that inner work should not remain as theory. It has to make daily life calmer, kinder, and more connected.
NLP & Subconscious Reprogramming
Our subconscious mind stores old memories, beliefs, and emotional reactions. Vineeta uses NLP-based techniques to help parents identify these patterns and gently reframe them. This work allows parents to shift from automatic reactions to conscious responses, especially during stressful moments with their children.
Inner Child Healing
Many parents notice that certain situations with their children trigger deep, unexpected emotions. These reactions often come from a younger, unhealed part of themselves. Through inner child healing, Vineeta helps parents meet that younger self with compassion, repair emotional wounds, and create a new sense of safety within.
Emotional Awareness in Everyday Parenting
Beyond structured sessions, Vineeta teaches practical emotional tools that fit into everyday life: noticing the body’s signals before an outburst, pausing before reacting, choosing words that regulate instead of escalate, and modelling healthy emotional expression. These small changes create a big shift: homes become calmer, communication improves, and children start mirroring the emotional maturity they witness.
Mission: Healing Parents, Protecting Children
At the heart of Vineeta’s work is a clear and compassionate mission: to help parents heal internally so their children do not inherit unspoken emotional wounds. Emotional pain does not disappear by itself. If left unattended, it quietly travels from one generation to the next through words, behaviours, silence, and reactions.
By supporting parents in their own healing, Vineeta is indirectly serving the next generation. Each parent who chooses self-awareness over suppression and healing over avoidance becomes a powerful role model. Children raised in such environments grow up with a healthy sense of self, clearer boundaries, and the courage to express their emotions without fear.
What Changes for Families
- Less shouting, blame, and emotional distance.
- More honest conversations and calm problem-solving.
- Parents who feel lighter, clearer, and more confident.
- Children who feel seen, heard, and emotionally safe.
In this way, every healed parent becomes the starting point of a new emotional story for their family.
Work With Vineeta
Whether you are a parent feeling emotionally exhausted, a caregiver who keeps putting your own needs last, or simply someone who wants to understand your patterns before starting a family, Vineeta’s guidance can support you.
Her sessions are warm, structured, and deeply human. You are not expected to be perfect; you are only invited to be honest. Together, you explore what you are carrying, what you want to release, and what kind of emotional legacy you wish to leave for your children.
Who Her Work Is For
- Parents who feel overwhelmed by guilt, anger, or emotional overload.
- Individuals who recognise repeating patterns in relationships and want to break them.
- Caregivers who want to parent from awareness instead of fear or old conditioning.
- Anyone ready to take the courageous step of healing from within.
If you see yourself in any of these descriptions, you are not alone – and you do not have to walk this path without support.
Ready to Begin Your Healing Journey?
The most powerful gift you can offer your child is a healed, grounded, and emotionally aware version of yourself. If you feel called to start this journey, connect with Vineeta today and explore how her work can support you and your family.
Email Vineeta